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This 74 page adult colouring book is filled with 35 beautiful hand drawn, original graphics. Colouring these pages will not only reduce stress but improve your overall mood. It aims to promote positive self care practices that will leave you feeling relaxed and motivated. Each page consist of a positive motivational quote to keep inspired and engaged. Research suggest that just thirty minutes per day helps to reduce anxiety and depression. Take Thirty with DI to strengthen you as the whole person. The time to take care of you is now!
|Color:||Blue, Purple, White|